Paneer Butter Masala

Vegetarian

Meal Description

A creamy, tomato-based butter masala with chickpeas, with spicy paneer tikka, green pea pilaf, and a side of fragrant red lentil dal tarka.

Nutritional Information

Typical value	per 100g	per meal
Energy	613 kJ	2207 kJ
	147 kcal	528 kcal
Fat	6.9 g	25 g
of which saturates	3.3 g	12 g
Carbohydrate	14 g	49 g
of which sugars	2.7 g	9.7 g
Fibre	2.8 g	10 g
Protein	6.9 g	25 g
Salt	0.78 g	2.8 g

Ingredients

Water, Paneer (MILK), Chickpeas, Peas, Onion, Basmati Rice, Spinach, Red Lentils, Chopped Tomatoes, Chilli, Rice Vinegar, Semi Skimmed MILK, Cream (MILK), Garlic, Caster Sugar, Rapeseed Oil, Ginger, Butter (MILK), CASHEW NUTS, Salt, Cornflour, Lime Juice, Coriander, Tomato Puree, Garam Masala, Coriander Seeds, Turmeric, Lemon Juice, Kashmiri Chilli Powder, Cumin, Crushed Chilli, Fenugreek Leaves, MUSTARD Seeds, Cardamon, Mace, White Pepper

Macros

Calories	Fat	Carbs	Protein
528 kcal	25 g	49 g	25 g

Allergens

Milk, Nuts, Mustard