Paneer Butter Masala
Vegetarian
Meal Description
A creamy, tomato-based butter masala with chickpeas, with spicy paneer tikka, green pea pilaf, and a side of fragrant red lentil dal tarka.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 622 kJ | 2238 kJ |
| 149 kcal | 535 kcal | |
| Fat | 6.9 g | 25 g |
| of which saturates | 3.4 g | 12 g |
| Carbohydrate | 14 g | 51 g |
| of which sugars | 2.7 g | 9.8 g |
| Fibre | 2.9 g | 11 g |
| Protein | 7.1 g | 26 g |
| Salt | 0.79 g | 2.8 g |
Ingredients
Water, Paneer (MILK), Chickpeas, Peas, Onion, Basmati Rice, Spinach, Red Lentils, Tomatoes, Chillies, Rice Vinegar, Semi Skimmed MILK, Cream (MILK), Garlic, Caster Sugar, Rapeseed Oil, Ginger, Butter (MILK), CASHEW NUT, Sea Salt, Cornflour, Lime Juice, Coriander, Tomato Puree, Garam Masala, Ground Coriander Seeds, Turmeric, Lemon Juice, Kashmiri Chilli Powder, Ground Cumin, Crushed Chilli, Fenugreek Leaves, MUSTARD Seeds, Ground Green Cardamom, Ground Mace, White Pepper
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 535 kcal | 25 g | 51 g | 26 g |
Allergens
Milk, Nuts, Mustard