Paneer Butter Masala

Vegetarian

Meal Description

A creamy, tomato-based butter masala with chickpeas, with spicy paneer tikka, green pea pilaf, and a side of fragrant red lentil dal tarka.

Nutritional Information

Typical value	per 100g	per meal
Energy	614 kJ	2209 kJ
	147 kcal	528 kcal
Fat	6.9 g	25 g
of which saturates	3.3 g	12 g
Carbohydrate	14 g	50 g
of which sugars	2.7 g	9.7 g
Fibre	2.8 g	10 g
Protein	6.9 g	25 g
Salt	0.78 g	2.8 g

Ingredients

Water, Paneer (MILK), Chickpeas, Peas, Onion, Basmati Rice, Spinach, Red Lentils, Tomatoes, Chillies, Rice Vinegar, Semi Skimmed MILK, Cream (MILK), Garlic, Caster Sugar, Rapeseed Oil, Ginger, Butter (MILK), CASHEW NUT, Sea Salt, Cornflour, Lime Juice, Coriander, Tomato Puree, Garam Masala, Ground Coriander Seeds, Turmeric, Lemon Juice, Kashmiri Chilli Powder, Ground Cumin, Crushed Chilli, Fenugreek Leaves, MUSTARD Seeds, Ground Green Cardamom, Ground Mace, White Pepper

Macros

Calories	Fat	Carbs	Protein
528 kcal	25 g	50 g	25 g

Allergens

Milk, Nuts, Mustard