New Orleans BBQ Chicken
Meal Description
New Orleans-style grilled chicken thighs glazed with a sweet and spicy BBQ sauce, served with Cajun roasted sweet potatoes and a side of creamy collard greens with sweetcorn.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 723 kJ | 2234 kJ |
| 173 kcal | 534 kcal | |
| Fat | 6.1 g | 19 g |
| of which saturates | 1.0 g | 3.1 g |
| Carbohydrate | 17 g | 54 g |
| of which sugars | 7.3 g | 23 g |
| Fibre | 2.7 g | 8.5 g |
| Protein | 13 g | 40 g |
| Salt | 1.1 g | 3.5 g |
Ingredients
Sweet Potato, Chicken Thigh, Spinach, Spring Greens, Onion, Water, Sweetcorn, Cream (MILK), Ketchup (Tomatoes, Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (CELERY), Sweetener: Steviol Glycosides, Spice), Soft Brown Sugar, Tamari Soy Sauce (SOYA), Garlic, Lime Juice, Smoked Paprika, Chipotle in Adobo (Chipotle Peppers, Tomato Paste, Onion), Red Wine Vinegar, Rapeseed Oil, Garlic Powder, Onion Powder, Cornflour, Demerara Sugar, Sea Salt, Olive Oil, Blackened Cajun Seasoning, Liquid Smoke, Honey, Ground Nutmeg, Rosemary, Black Pepper, Oregano, Turmeric
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 534 kcal | 19 g | 54 g | 40 g |
Allergens
Milk, Celery, Soya