Maple Syrup Protein Porridge
Vegetarian
Meal Description
Creamy protein porridge blended with vanilla and maple syrup, lightly spiced with cinnamon and finished with a touch of sweetness for a comforting, high-protein start to your day. To be eaten hot or cold!
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 523 kJ | 1360 kJ |
| 125 kcal | 325 kcal | |
| Fat | 1.9 g | 4.9 g |
| of which saturates | 0.8 g | 2.0 g |
| Carbohydrate | 20 g | 53 g |
| of which sugars | 13 g | 35 g |
| Fibre | 1.3 g | 3.4 g |
| Protein | 7.3 g | 19 g |
| Salt | 0.15 g | 0.38 g |
Ingredients
Semi Skimmed MILK, OATS, Demerara Sugar, Maple Syrup, Liquid Pectin (Water, Gelling Agent: Pectin, Acidity Regulators: Citric Acid, Potassium Citrate), Milk Protein (MILK), Vanilla Essence, Salt, Cinnamon
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 325 kcal | 4.9 g | 53 g | 19 g |
Allergens
Milk, Cereals containing gluten