Maple Syrup Protein Porridge
Vegetarian
Meal Description
Creamy protein porridge blended with vanilla and maple syrup, lightly spiced with cinnamon and finished with a touch of sweetness for a comforting, high-protein start to your day. To be eaten hot or cold!
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 544 kJ | 1414 kJ |
| 130 kcal | 338 kcal | |
| Fat | 2.1 g | 5.5 g |
| of which saturates | 0.8 g | 2.2 g |
| Carbohydrate | 22 g | 56 g |
| of which sugars | 14 g | 36 g |
| Fibre | 1.5 g | 3.8 g |
| Protein | 5.8 g | 15 g |
| Salt | 0.18 g | 0.47 g |
Ingredients
Semi Skimmed MILK, OATS, Demerara Sugar, Maple Syrup, Liquid Pectin (Water, Gelling Agent: Pectin, Acidity Regulators: Citric Acid, Potassium Citrate), Milk Protein (MILK), Vanilla Essence, Salt, Cinnamon
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 338 kcal | 5.5 g | 56 g | 15 g |
Allergens
Milk, Cereals containing gluten