Mango Chicken with Coriander Lime Rice
UNDER 500 KCAL
VERY SPICY
ANTHONY JOSHUA INSPIRED
Meal Description
Spicy Peri Peri chicken breast with charred peppers and onions, tangy lime and coriander rice, and a fiery mango sauce
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 545 kJ | 2071 kJ |
| 130 kcal | 495 kcal | |
| Fat | 2.9 g | 11 g |
| of which saturates | 0.2 g | 0.9 g |
| Carbohydrate | 16 g | 59 g |
| of which sugars | 3.9 g | 15 g |
| Fibre | 1.4 g | 5.4 g |
| Protein | 10 g | 39 g |
| Salt | 0.84 g | 3.2 g |
Ingredients
Chicken Breast, Water, Peppers, Red Onion, Basmati Rice, Mango Puree, Onion, Lime Juice, Rapeseed Oil, Chipotle in Adobo (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion), Smoked Paprika, Olive Oil, Salt, Coriander, Garlic Powder, Onion Powder, Demerara Sugar, Honey, Ginger, Caster Sugar, Rice Wine Vinegar, Red Chilli, Cornflour, Hickory Smoked Water, Garlic, Cumin Seeds, Scotch Bonnet Chilli, Turmeric, Oregano, Coriander Seed, Thyme
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 495 kcal | 11 g | 59 g | 39 g |