Mango Chicken with Coriander Lime Rice
Under 500 kcal
Very Spicy
Anthony Joshua Inspired
Meal Description
Spicy Peri Peri chicken breast with charred peppers and onions, tangy lime and coriander rice, and a fiery mango sauce
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 549 kJ | 2088 kJ |
| 131 kcal | 499 kcal | |
| Fat | 2.8 g | 11 g |
| of which saturates | 0.2 g | 0.9 g |
| Carbohydrate | 16 g | 59 g |
| of which sugars | 4.0 g | 15 g |
| Fibre | 1.4 g | 5.5 g |
| Protein | 11 g | 40 g |
| Salt | 0.86 g | 3.3 g |
Ingredients
Chicken Breast, Basmati White Rice, Peppers, Red Onion, Water, Mango Puree, Onion, Lime Juice, Rapeseed Oil, Chipotle in Adobo (Chipotle Peppers, Tomato Paste, Onion), Smoked Paprika, Sea Salt, Olive Oil, Coriander, Honey, Garlic Powder, Onion Powder, Demerara Sugar, Ginger, Rice Wine Vinegar, Red Chilli, Caster Sugar, Cornflour, Liquid Smoke, Garlic, Cumin, Scotch Bonnet Chilli, Turmeric, Coriander Seed, Oregano, Thyme
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 499 kcal | 11 g | 59 g | 40 g |