Lamb Koftas with Garlic Sauce
Meal Description
Tender chicken and lamb koftas with grilled halloumi, on tomato bulgur Banadoura, with spiced cauliflower and green beans, topped with pickled peppers and garlic sauce
Nutritional Information
| Typical Values | Per Meal |
|---|---|
| Calories | 505kcal |
| Fat | 24.78g |
| Saturated | 11.98g |
| Carbohydrate | 35.58g |
| Sugar | 5.06g |
| Protein | 34.47g |
| Salt | 2746.01mg |
| Fibre | 7.58g |
Ingredients
Koftas (Chicken, Lamb, Water, Gluten-Free Crumb, Sugar, Spices, Salt, Garlic, Potato Starch, Herbs, Stabilisers, Onion, Chilli, Yeast Extract, Antioxidant, Natural Flavouring, Natural Colour) (SULPHITES), Cauliflower, Green Beans, Halloumi (Cow, Sheep and Goat's MILK, Salt, Microbial Rennet, Mint), Turkish Pickled Peppers (Pepper, Water, Salt, Acidity Regulator: Acetic Acid, Citric Acid), Tomato, Water, Bulgur WHEAT, Onion, Semi Skimmed MILK, Red Peppers, Double Cream (MILK), Garlic, Tomato Puree, Olive Oil, Vegetable Stock, Chicken Shawarma Spice Mix, Sea Salt, Cornflour, Turmeric, Garlic Powder, Lemon Zest, Citric Acid, Black Pepper, Cinnamon
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 505kcal | 24.78g | 35.58g | 34.47g |
Allergens
Cereals containing gluten, wheat, Milk, Sulphites