Kolkata Chilli Paneer
Vegetarian
Meal Description
Kolkata Chilli Paneer in a rich, aromatic spiced tomato sauce with garam masala, fenugreek and warming Indian spices. Finished with garlic dhal, cumin rice, roasted veg and pickled red chilli for a bold, fragrant dish with a fiery kick.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 662 kJ | 2318 kJ |
| 158 kcal | 554 kcal | |
| Fat | 8.0 g | 28 g |
| of which saturates | 3.7 g | 13 g |
| Carbohydrate | 15 g | 51 g |
| of which sugars | 2.5 g | 8.8 g |
| Fibre | 2.1 g | 7.3 g |
| Protein | 7.1 g | 25 g |
| Salt | 0.71 g | 2.5 g |
Ingredients
Paneer (MILK), Basmati Rice, Red Lentils, Onion, Red Peppers, Aubergine, Chopped Tomatoes, Courgette, Red Onion, Garlic, Red Chilli, Ginger, Rapeseed Oil, Herbs and Spices, Rice Vinegar, Lime Juice, Coriander Leaf, Caster Sugar, Salt, Tomato Puree, Lemon Juice, Butter (MILK), Honey, Red Wine Vinegar, Olive Oil, Garam Masala, Cornflour, Green Chilli, MUSTARD Seeds, Colour: Paprika
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 554 kcal | 28 g | 51 g | 25 g |
Allergens
Milk, Mustard