King Prawn Chilli Fettucine
UNDER 500 KCAL
HIGHER PROTEIN
Meal Description
Succulent king prawns in a zesty chilli-lemon marinade, tossed with silky fettuccine in olive oil, finished with a rich tomato chilli sauce and a vibrant Italian-style roasted vegetable medley.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 496 kJ | 2059 kJ |
| 119 kcal | 492 kcal | |
| Fat | 3.4 g | 14 g |
| of which saturates | 0.5 g | 1.9 g |
| Carbohydrate | 13 g | 52 g |
| of which sugars | 2.7 g | 11 g |
| Fibre | 1.8 g | 7.4 g |
| Protein | 10 g | 43 g |
| Salt | 0.60 g | 2.5 g |
Ingredients
King Prawns (CRUSTACEANS), Tomato Passata, Fettuccine (Durum WHEAT Semolina), Aubergine, Red Peppers, Courgette, Red Onion, Water, Olive Oil, CELERY, Onion, Carrots, Garlic, Red Wine Vinegar, Calabrian Chilli in Oil, Cornflour, Salt, Parsley, Rosemary, Basil, Demerara Sugar, Crushed Chillies, Lemon Zest
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 492 kcal | 14 g | 52 g | 43 g |
Allergens
Cereals containing gluten, Celery, Crustaceans