
Turkey Katsu Bento Box
Higher Protein
Meal Description
with Brown Rice, Edamame & Spring Onion and Katsu Vegetables
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 2090 kJ |
| 500 kcal | |
| Fat | 18 g |
| of which saturates | 5.9 g |
| Carbohydrate | 43 g |
| of which sugars | 10 g |
| Fibre | 8.3 g |
| Protein | 44 g |
| Salt | 3.5 g |
Ingredients
Turkey, Water, Green Beans, Edamame (Soya), Cabbage, Carrot, Brown Rice, Coconut Milk, Onion, Rapeseed Oil, Light Soy Sauce (Soya, Cereals containing gluten, wheat), Red Chilli, Ginger, Garlic, Brown sugar, Sea Salt, Sesame seeds (sesame seeds), Sesame Oil (sesame seeds), Curry Powder, Cornflour, Vegetable Stock, Pumpkin seeds, Sunflower seeds, Black Sesame Seeds (sesame seeds), Egg White (eggs), Black Pepper
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 500 kcal | 18 g | 43 g | 44 g |
Allergens
Eggs, Sesame, Soya, Cereals containing gluten