Jollof Chicken and Rice

Jollof Chicken and Rice

SPICY

SPICY

Meal Description

Smoky jollof rice with spiced chicken and a rich tomato base, served with sweet fried plantain and vibrant callaloo. Packed with roasted peppers, warming spices, and a gentle chilli kick.

Nutritional Information

Typical valueper 100gper meal
Energy542 kJ2096 kJ
129 kcal501 kcal
Fat2.5 g9.8 g
of which saturates0.6 g2.5 g
Carbohydrate16 g62 g
of which sugars4.9 g19 g
Fibre1.5 g5.7 g
Protein10 g40 g
Salt1.0 g3.9 g

Ingredients

Chicken Breast, Water, Plantains (Plantain, Palm Oil), Spinach, Basmati Rice, Onion, Roasted Red Peppers (Acidity Regulator: Citric Acid), Cream (MILK), Lime Juice, Tomato Puree, Maple Syrup, Salt, Red Onion, Chipotle in Adobo (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion), Smoked Paprika, Ginger, Hickory Smoked Water, Cornflour, Red Chilli, Onion Powder, Rapeseed Oil, Garlic Powder, PEANUT Butter, Soft Brown Sugar, Olive Oil, Demerara Sugar, Coriander Leaf, Garlic, Caster Sugar, Scotch Bonnet Mash (Acidity Regulator: Acetic Acid), Curry Powder, Rice Vinegar, Shrimp Paste (Shrimp (CRUSTACEANS), Salt), Thyme, Cumin, Fennel, Coriander, Nutmeg, Cloves, Black Pepper, Crushed Chillies, Oregano, Turmeric, Allspice, Colour: Paprika, Bay Leaf, Star Anise

Macros

CaloriesFatCarbsProtein
501 kcal9.8 g62 g40 g

Allergens

Milk, Peanuts, Crustaceans