
Jollof Chicken and Rice
SPICY
Meal Description
Smoky jollof rice with spiced chicken and a rich tomato base, served with sweet fried plantain and vibrant callaloo. Packed with roasted peppers, warming spices, and a gentle chilli kick.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 542 kJ | 2096 kJ |
| 129 kcal | 501 kcal | |
| Fat | 2.5 g | 9.8 g |
| of which saturates | 0.6 g | 2.5 g |
| Carbohydrate | 16 g | 62 g |
| of which sugars | 4.9 g | 19 g |
| Fibre | 1.5 g | 5.7 g |
| Protein | 10 g | 40 g |
| Salt | 1.0 g | 3.9 g |
Ingredients
Chicken Breast, Water, Plantains (Plantain, Palm Oil), Spinach, Basmati Rice, Onion, Roasted Red Peppers (Acidity Regulator: Citric Acid), Cream (MILK), Lime Juice, Tomato Puree, Maple Syrup, Salt, Red Onion, Chipotle in Adobo (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion), Smoked Paprika, Ginger, Hickory Smoked Water, Cornflour, Red Chilli, Onion Powder, Rapeseed Oil, Garlic Powder, PEANUT Butter, Soft Brown Sugar, Olive Oil, Demerara Sugar, Coriander Leaf, Garlic, Caster Sugar, Scotch Bonnet Mash (Acidity Regulator: Acetic Acid), Curry Powder, Rice Vinegar, Shrimp Paste (Shrimp (CRUSTACEANS), Salt), Thyme, Cumin, Fennel, Coriander, Nutmeg, Cloves, Black Pepper, Crushed Chillies, Oregano, Turmeric, Allspice, Colour: Paprika, Bay Leaf, Star Anise
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 501 kcal | 9.8 g | 62 g | 40 g |
Allergens
Milk, Peanuts, Crustaceans