Jerk Chicken with Rice and Peas

Jerk Chicken with Rice and Peas

Spicy

Meal Description

Perfectly charred chicken breast marinated with spring onion, spices and chilli, covered in jerk gravy, and served over coconut and thyme rice and peas, with roasted cabbage and mango

Nutritional Information

Typical ValuesPer Meal
Calories506kcal
Fat13.98g
Saturated7.19g
Carbohydrate52.83g
Sugar11.46g
Protein41.93g
Salt1695.77mg
Fibre7.46g

Ingredients

Chicken (36%), Kidney Beans, Red Cabbage, Rice, Mango, Green Beans, Onion, Coconut Milk, Garlic, Spring Onion, Tomato Puree, Light Soy Sauce (Water, Soybeans (29%), Salt, Wheat Flour, Potassium Sorbate) (GLUTEN, WHEAT, SOYA), Spring Onion, Coconut Cream, Chicken stock (Chicken (37%), potato maltodextrin, chicken stock (chicken bones, water, salt) (15%), yeast extract, salt, chicken fat, sugar, lemon concentrate, onion powder, chicken extract.), Lime Juice, Rapeseed Oil, Ginger, Allspice, Sea Salt, Louisiana Hot Sauce (Peppers, Vinegar, Salt) (SULPHITES), Cornflour, Brown sugar, Chilli, scotch bonnet, Liquid Smoke (SOYA), Thyme, Black Pepper

Macros

CaloriesFatCarbsProtein
506kcal13.98g52.83g41.93g

Allergens

Soya, Sulphites, Cereals containing gluten, wheat