Jerk Chicken

Jerk Chicken

Meal Description

with Rice & Peas and Caribbean Coconut Vegetables

Nutritional Information

Typical ValuesPer Meal
Calories532kcal
Fat23.24g
Saturated10.19g
Carbohydrate44.75g
Sugar7.69g
Protein40.96g
Salt2091.43mg
Fibre8.33g

Ingredients

Chicken Thigh, Spring Greens, Water, Onion, Kidney Beans, Coconut Milk, Rice, Spinach, Cabbage, Red Cabbage, Spring Onion, Garlic, Tomato Puree, Light Soy Sauce (Soya, Cereals containing gluten, wheat), Buttermilk (milk), Lime Juice, Chicken Stock, Sea Salt, Ginger, Allspice, Louisiana Hot Sauce, Cornflour, Brown sugar, White Wine Vinegar (sulphites), Chilli, scotch bonnet, Maple Syrup, Rapeseed Oil, Smooth Mustard (mustard), Liquid Smoke (Soya), Red Chilli, Thyme, Black Pepper, Nutmeg

Macros

CaloriesFatCarbsProtein
532kcal23.24g44.75g40.96g

Allergens

Cereals containing gluten, wheat, Milk, Mustard, Soya, Sulphites