Honey Mustard Chipolatas with Garlic Mash

Honey Mustard Chipolatas with Garlic Mash

Meal Description

Our fitness focused take on a classic bangers and mash. British-reared, low-fat, high-protein chipolatas served with garlicky mashed potato for steady energy, honey/mustard sauce, balsamic-braised red cabbage and sweet spring peas.

Nutritional Information

Typical valueper 100gper meal
Energy902 kJ2345 kJ
215 kcal560 kcal
Fat8.5 g22 g
of which saturates4.2 g11 g
Carbohydrate20 g51 g
of which sugars9.2 g24 g
Fibre5.0 g13 g
Protein15 g39 g
Salt2.1 g5.5 g

Ingredients

Chipolatas Sausages (Pork, Water, Gluten Free Breadcrumb (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre (Bamboo), Salt, Caramelised Sugar Syrup, Paprika Extract), Salt, White Pepper, Sage, Nutmeg, Mace, Coriander, Paprika, Cayenne Chilli, Black Pepper, Yeast Extract, Parsley, Marjoram, Ground Ginger, Preservative: Sodium SULPHITE), Peas, Mash Potato (Potato, MILK, Butter (MILK), Salt, White Pepper), Water, Red Cabbage, Onion, Cream (MILK), Honey, Pomegranate Molasses, Balsamic Vinegar (SULPHITES), Butter (MILK), Cranberry Sauce (Sugar, Cranberries, Water, Gelling Agent: Pectin, Acidity Regulator: Trisodium Citrate), Chicken Stock, White Wine Vinegar, Cornflour, Garlic Powder, Garlic, Salt, Mustard (MUSTARD, Acidity Regulator: Citric Acid), Thyme, Chives, Turmeric

Macros

CaloriesFatCarbsProtein
560 kcal22 g51 g39 g

Allergens

Milk, Sulphites, Mustard