Moroccan Style Harissa Meatballs
Spicy
Meal Description
Harissa meatballs made with chicken and lamb, served in a tomato and pepper harissa sauce with a spiced lentil, couscous and quinoa mix, roasted aubergines and topped with diced feta.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 871 kJ | 2117 kJ |
| 208 kcal | 506 kcal | |
| Fat | 8.0 g | 20 g |
| of which saturates | 3.1 g | 7.4 g |
| Carbohydrate | 19 g | 47 g |
| of which sugars | 5.9 g | 14 g |
| Fibre | 4.3 g | 10 g |
| Protein | 15 g | 36 g |
| Salt | 1.5 g | 3.6 g |
Ingredients
Meatballs (Lamb, Chicken, Water, Gluten-Free Breadcrumb (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre (Bamboo), Salt, Caramelised Sugar Syrup, Paprika Extract), Natural Flavouring, Salt, Herbs & Spices, Sugar, Yeast Extract, Garlic Powder, Onion Powder, Red Bell Pepper, Lemon Oil), Aubergine, Water, Onion, Tomato Passata (Tomato, Acidity Regulator: Citric Acid), Giant Cous Cous (WHEAT), Feta Cheese (MILK), Red Quinoa, Peppers, Chickpeas, Calabrian Chilli in Oil (Calabrian Chilli Peppers, Sunflower Oil, Salt, Acidity Regulators: Acetic Acid, Citric Acid), Tomato Puree, Pomegranate Juice Concentrate, Green Lentils, Olive Oil, Coriander, Onion Powder, Carrot, CELERY, Sea Salt, Lemon Juice, Mint, Rapeseed Oil, Cornflour, Cumin Seeds, Ground Fennel Seeds, Ground Coriander Seeds, Ground Cumin, Crushed Chillies
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 506 kcal | 20 g | 47 g | 36 g |
Allergens
Cereals containing gluten, Milk, Celery