Ginger Soy Glazed Chicken
NEW
UNDER 500 KCAL
HIGHER PROTEIN
Meal Description
Soy Ginger Chicken in a rich miso, honey and mirin glaze, packed with bold Japanese-inspired flavours. Finished with sesame sushi rice, edamame, roasted hispi cabbage and a tangy soy and ginger dressing for a light, satisfying dish.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 592 kJ | 2071 kJ |
| 141 kcal | 495 kcal | |
| Fat | 2.9 g | 10 g |
| of which saturates | 0.5 g | 1.9 g |
| Carbohydrate | 17 g | 60 g |
| of which sugars | 5.1 g | 18 g |
| Fibre | 2.3 g | 7.9 g |
| Protein | 12 g | 43 g |
| Salt | 1.0 g | 3.6 g |
Ingredients
Chicken Breast, Cauliflower Rice, Hispi Cabbage, Edamame Beans (SOYA), Carrot, Water, Mirin (Glucose Syrup, Water, Spirit Vinegar, Fermented Rice Alcohol (Water, Rice, Alcohol, Salt, Rice Malt), Sugar, Cane Molasses), Tamari Soy Sauce (Water, SOYBEANS, Salt, Spirit Vinegar), Honey, Rapeseed Oil, Miso Paste (SOYA), Ginger, Salt, Sriracha, Rice Vinegar, SESAME Oil, Butter (MILK), Poppy Seeds, Cornflour, White SESAME Seeds, Garlic
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 495 kcal | 10 g | 60 g | 43 g |
Allergens
Soya, Milk, Sesame