Ginger Soy Glazed Chicken

NEW

UNDER 500 KCAL

HIGHER PROTEIN

Meal Description

Soy Ginger Chicken in a rich miso, honey and mirin glaze, packed with bold Japanese-inspired flavours. Finished with sesame sushi rice, edamame, roasted hispi cabbage and a tangy soy and ginger dressing for a light, satisfying dish.

Nutritional Information

Typical value	per 100g	per meal
Energy	593 kJ	2075 kJ
	142 kcal	496 kcal
Fat	2.9 g	10 g
of which saturates	0.5 g	1.9 g
Carbohydrate	17 g	60 g
of which sugars	5.1 g	18 g
Fibre	2.3 g	7.9 g
Protein	12 g	43 g
Salt	1.0 g	3.6 g

Ingredients

Chicken Breast, Edamame Beans (SOYA), Hispi Cabbage, Water, Sushi Rice, Carrot, Mirin (Glucose Syrup, Water, Spirit Vinegar, Fermented Rice Alcohol (Water, Rice, Alcohol, Salt, Rice Malt), Sugar, Cane Molasses), Tamari Soy Sauce (Water, SOYBEANS, Salt, Spirit Vinegar), Honey, Rice Vinegar, Miso Paste (SOYA), Ginger, SESAME Oil, Sriracha, Salt, Butter (MILK), Cornflour, Caster Sugar, White SESAME Seeds, Garlic

Macros

Calories	Fat	Carbs	Protein
496 kcal	10 g	60 g	43 g

Allergens

Soya, Milk, Sesame