Garlic Chilli Paneer

Garlic Chilli Paneer

Spicy

Meal Description

with rice, peas and egg

Nutritional Information

Typical ValuesPer Meal
Calories523kcal
Fat21.66g
Saturated12.73g
Carbohydrate48.29g
Sugar13.41g
Protein29.07g
Salt1659.95mg
Fibre7.32g

Ingredients

Paneer (MILK)(25.5%), Water, Onion, Chickpeas, Ketchup (CELERY), Green Peppers, Red Peppers, Peas(6.7%), Rice(5.6%), Egg (EGGS)(4.02%), Light Soy Sauce (SOYA, CEREALS CONTAINING GLUTEN, WHEAT), Egg White (EGGS)(2.2%), Garlic(2.1%), Spring Onion, Green Chilli(1%), Cornflour, Semi Skimmed Milk (MILK), Ginger, Rapeseed Oil, Kashmiri Chilli(0.17%), Sea Salt, Cumin, Garlic powder, Chillies (0.6%) 

Macros

CaloriesFatCarbsProtein
523kcal21.66g48.29g29.07g

Allergens

Cereals containing gluten, wheat, Eggs, Milk, Soya, Celery