Garlic and Herb Chicken

Garlic and Herb Chicken

Under 500 kcal

Meal Description

A lighter choice: juicy garlic & herb chicken thigh served with roast potatoes and ratatouille, covered in a rich tomato Marinara sauce.

Nutritional Information

Typical ValuesPer Meal
Calories498kcal
Fat17.93g
Saturated1.93g
Carbohydrate46.1g
Sugar9.51g
Protein40.51g
Salt1816.53mg
Fibre7.74g

Ingredients

Potato, Chicken Thigh, Tomato Passata (Tomato, Acidity Regulator: Citric Acid), Peppers, Water, Aubergine, Courgette, Carrot, Onion, CELERY, Baby Plum Tomatoes (Roast Red Baby Plum Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Olive Oil, Sea Salt, Garlic, Red Wine Vinegar, Cornflour, Lemon Juice, Zaatar (SESAME, Za’atar Majorana Syriaca, Sumac, Sea Salt, Olive Oil), Basil, Demerara Sugar, Chilli, Rosemary

Macros

CaloriesFatCarbsProtein
498kcal17.93g46.1g40.51g

Allergens

Celery, Sesame