Garlic and Herb Chicken
Light
Meal Description
A lighter choice: juicy garlic & herb chicken thigh served with roast potatoes and ratatouille, covered in a rich tomato Marinara sauce.
Nutritional Information
| Typical Values | Per Meal |
|---|---|
| Calories | 489kcal |
| Fat | 21.15g |
| Saturated | 2.27g |
| Carbohydrate | 35.69g |
| Sugar | 8.12g |
| Protein | 39.24g |
| Salt | 1957.12mg |
| Fibre | 5.1g |
Ingredients
Potato, Chicken Thigh, Tomato Passata (Tomato, Acidity Regulator: Citric Acid), Peppers, Water, Aubergine, Courgette, Carrot, Onion, CELERY, Baby Plum Tomatoes (Roast Red Baby Plum Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Olive Oil, Sea Salt, Garlic, Red Wine Vinegar, Cornflour, Lemon Juice, Zaatar (SESAME, Za’atar Majorana Syriaca, Sumac, Sea Salt, Olive Oil), Basil, Demerara Sugar, Chilli, Rosemary
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 489kcal | 21.15g | 35.69g | 39.24g |
Allergens
Celery, Sesame