Fish Pie
New
Meal Description
Tender white fish and salmon in a creamy white wine sauce, topped with buttery mash and served with garlic-sautéed spinach and savoy cabbage.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 561 kJ | 2132 kJ |
| 134 kcal | 510 kcal | |
| Fat | 6.7 g | 25 g |
| of which saturates | 2.6 g | 10 g |
| Carbohydrate | 8.9 g | 34 g |
| of which sugars | 1.7 g | 6.6 g |
| Fibre | 1.9 g | 7.2 g |
| Protein | 11 g | 40 g |
| Salt | 0.66 g | 2.5 g |
Ingredients
FISH Pie Mix (Pollock, Salmon), Potato, Spinach, Savoy Cabbage, Peas, Water, Leek, Onion, Carrot, Butter (MILK), Rapeseed Oil, White Cooking Wine (SULPHITES), Double Cream (MILK), EGG Yolk, Mozzarella (MILK, Anticaking Agent: Potato Starch), Garlic, Sea Salt, Cornflour, Vegetable Stock, Liquid Smoke, Parsley, Turmeric, Mustard (MUSTARD Seeds, Acidity Regulator: Citric Acid), Black Pepper
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 510 kcal | 25 g | 34 g | 40 g |
Allergens
Eggs, Fish, Milk, Mustard, Sulphites