Creamy Garlic Chicken Pasta
UNDER 500 KCAL
Meal Description
Chicken breast with spaghetti in a rich, creamy garlic sauce, with broccoli and peas, finished with a blend of cheeses and chives for a comforting, savoury dish.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 596 kJ | 1966 kJ |
| 142 kcal | 470 kcal | |
| Fat | 4.5 g | 15 g |
| of which saturates | 2.3 g | 7.7 g |
| Carbohydrate | 12 g | 41 g |
| of which sugars | 1.7 g | 5.7 g |
| Fibre | 1.7 g | 5.7 g |
| Protein | 12 g | 41 g |
| Salt | 0.39 g | 1.3 g |
Ingredients
Chicken Breast, Broccoli, Peas, Spaghetti (Durum WHEAT Semolina), Water, Cheddar Cheese (MILK), Semi Skimmed MILK, Cream (MILK), Hard Cheese (MILK), Soft Cheese (MILK), Chives, Mozzarella (MILK), Cornflour, Rapeseed Oil, Olive Oil, Garlic Powder, Salt, Garlic, MUSTARD Powder, Black Pepper
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 470 kcal | 15 g | 41 g | 41 g |
Allergens
Milk, Mustard, Cereals containing gluten