
Chickpea & Aubergine Tagine
Vegetarian
Meal Description
Moroccan-spiced chickpeas simmered in a chermoula and harissa tomato sauce, with butternut squash, apricot and cranberry. Served with za'atar-spiced roasted aubergine, spiced couscous & quinoa, halloumi and toasted almond flakes.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 628 kJ | 2197 kJ |
| 150 kcal | 525 kcal | |
| Fat | 7.7 g | 27 g |
| of which saturates | 4.3 g | 15 g |
| Carbohydrate | 13 g | 46 g |
| of which sugars | 4.6 g | 16 g |
| Fibre | 2.8 g | 9.7 g |
| Protein | 7.1 g | 25 g |
| Salt | 0.43 g | 1.5 g |
Ingredients
Water, Halloumi (MILK, Mint), Aubergine, Red Onion, Cauliflower Rice, Butternut Squash, Chickpeas, Giant Couscous (WHEAT), Tomato Passata, Red Quinoa, Onion, Red Peppers, Orange Juice, ALMONDS, Dried Apricots (Preservative: SULPHUR DIOXIDE), Dried Cranberries, Herbs and Spices, Tomato Puree, Calabrian Chilli in Oil, Olive Oil, Garlic, Lemon Juice, Chives, Salt, Cornflour, Lemon Zest, Rapeseed Oil, Honey, Red Chilli, Ginger
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 525 kcal | 27 g | 46 g | 25 g |
Allergens
Nuts, Cereals containing gluten, Sulphites, Milk