Chicken Stroganoff
Under 500 kcal
Meal Description
Juicy chicken breast in a creamy mushroom stroganoff sauce, served with creamy mashed potatoes and seasonal root vegetables.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 560 kJ | 2077 kJ |
| 134 kcal | 497 kcal | |
| Fat | 5.5 g | 21 g |
| of which saturates | 2.3 g | 8.6 g |
| Carbohydrate | 10 g | 38 g |
| of which sugars | 2.9 g | 11 g |
| Fibre | 1.3 g | 4.9 g |
| Protein | 11 g | 40 g |
| Salt | 1.3 g | 4.9 g |
Ingredients
Chicken Breast, Mash Potato (Potato, MILK, Butter (MILK), Salt, White Pepper), , Butternut Squash, Red Peppers, Water, Mushroom, Red Onion, Cream (MILK), Onion, Butter (MILK), Soft Cheese (MILK), Rapeseed Oil, Sea Salt, Sour Cream (MILK), White Cooking Wine (SULPHITES), Onion, Garlic, Cornflour, Black Pepper, Mustard (MUSTARD Seeds, Acidity Regulator: Citric Acid), Wholegrain Mustard (MUSTARD Seed, Acidity Regulator: Acetic Acid), Tamari Soy Sauce (SOYA), Parsley, Smoked Paprika, Mushroom Stock, Rice Vinegar, Porcini Powder, Honey, Tarragon, Thyme, Rosemary
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 497 kcal | 21 g | 38 g | 40 g |
Allergens
Milk, Mustard, Soya, Sulphites