Chicken Massaman Curry
Spicy
Meal Description
Thai herb roasted chicken, diced and served in a creamy massaman curry sauce with roasted butternut squash, stir-fried peppers, onions and bamboo shoots, with jasmine rice.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 599 kJ | 2211 kJ |
| 143 kcal | 528 kcal | |
| Fat | 4.3 g | 16 g |
| of which saturates | 1.7 g | 6.3 g |
| Carbohydrate | 15 g | 57 g |
| of which sugars | 3.1 g | 11 g |
| Fibre | 1.2 g | 4.4 g |
| Protein | 11 g | 40 g |
| Salt | 1.1 g | 3.9 g |
Ingredients
Chicken Breast, Water, Butternut Squash, Peppers, Jasmine Rice, Coconut Milk, Bamboo Shoots, Water Chestnuts, Onion, Massaman Curry Paste (Fully Refined Soybean Oil, Chilli, Shallot, Garlic, Salt, Ginger, Lemongrass, Galangal, Coriander Seeds, Pepper, Cumin, Turmeric, Star Anise, Nutmeg, Java Long Pepper, Clove, Cardamom, Cinnamon , Mace, Acidity Regulator: Citric Acid), Garlic, Rapeseed Oil, Cream (MILK), Lemongrass, Sea Salt, FISH Sauce (Anchovies), Ginger, Coconut Palm Sugar, Soft Brown Sugar, Tamari Soy Sauce (SOYA), Makrut Lime Leaves, Tamarind Concentrate, Red Chilli, Thai Basil, Caster Sugar, Cornflour, Galangal, Lime Juice, Spices
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 528 kcal | 16 g | 57 g | 40 g |
Allergens
Milk, Fish, Soya