
Chicken Kabuli
Meal Description
Chicken Tikka pieces, with a basmati rice pilaff studded with carrots and raisins, and an aromatic chana dal
Nutritional Information
Typical Values | Per Meal |
---|---|
Calories | 484kcal |
Fat | 10.49g |
Saturated | 3.18g |
Carbohydrate | 53.7g |
Sugar | 14.52g |
Protein | 42.16g |
Salt | 1449.3mg |
Fibre | 7.42g |
Ingredients
Chicken breast, Basmati Rice, Onion, Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Spinach, Chana Dal, Carrot, Low Fat Natural Yoghurt (Skimmed MILK, Skimmed MILK Concentrate) (MILK), Raisins (Raisins (99.4%), Sunflower oil), Ginger, Sea Salt, Butter (Pasteurised Double Cream (100%)) (MILK), Rapeseed Oil, Garlic, Asafoetida (Asafoetida Gum, Fenugreek), Lemon Juice, Coriander, fresh, chopped, Cornflour, Tomato Puree, Garam masala (Coriander, Cumin, Salt, Black Pepper, Allspice, Nutmeg, Fenugreek, Cloves, Aniseed, Cinnamon, Cardamom), Ground Cumin, Smoked Paprika, Liquid Smoke (SOYA), Green Chilli, Kashmiri Chilli (Kashmiri Chilli), Vegetable Stock (Concentrated Vegetables (32%) (partially Rehydrated Leek, Carrot, Onion, Parsnip, Pumpkin, Mushroom), Yeast Extract, Maltodextrin, Dried Glucose Syrup, Salt, Sugar, Sunflower Oil.) (CELERY), Coriander Seeds, Ground Coriander, Turmeric, Fenugreek Leaves, Crushed Chillies, Cumin Seeds, Ground Green Cardamom, Mint, black pepper, Ground Cinnamon, Ground Clove, Saffron
Macros
Calories | Fat | Carbs | Protein |
---|---|---|---|
484kcal | 10.49g | 53.7g | 42.16g |
Allergens
Celery, Milk, Soya, NOT VEGETARIAN