Chicken Jalfrezi
Spicy
Meal Description
Oven-roasted spiced chicken breast in a chunky, spicy jalfrezi sauce with onions, tomatoes, chilli and red peppers. Served with roasted peppers and onions, fragrant cardamom basmati rice and pickled red chilli.
Nutritional Information
| Typical Values | Per Meal |
|---|---|
| Calories | 500kcal |
| Fat | 12.5g |
| Saturated | 1.13g |
| Carbohydrate | 53.09g |
| Sugar | 11.39g |
| Protein | 41.08g |
| Sodium | 1167.07mg |
| Salt | 2.92g |
| Fibre | 5.04g |
Ingredients
Chicken Breast, Water, Peppers, Red Onion, Basmati Rice, Chopped Tomatoes (Tomato, Acidity Regulator: Citric Acid), Rapeseed Oil, Garlic, Ginger, Red Chilli, Caster Sugar, Distilled Malt Vinegar (BARLEY), Rice Vinegar, Sea Salt, Tomato Puree, Lemon Juice, Cream (MILK), Spices, Tamarind Concentrate, Garam Masala, Kashmiri Chilli Powder, Demerara Sugar, Green Chilli, Coriander, Lime Juice, Fenugreek Leaves
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 500kcal | 12.5g | 53.09g | 41.08g |
Allergens
Cereals containing gluten, Milk