Chicken and Mushroom Risotto
Under 500 kcal
Meal Description
Seasoned chicken breast on a creamy roasted mushroom risotto, served with roasted squash and root vegetables, and topped with crunchy toasted hazelnuts.
Nutritional Information
| Typical Values | Per Meal |
|---|---|
| Calories | 494kcal |
| Fat | 21.02g |
| Saturated | 5.35g |
| Carbohydrate | 36.59g |
| Sugar | 8.49g |
| Protein | 39.57g |
| Salt | 1602.18mg |
| Fibre | 4.56g |
Ingredients
Chicken Breast, Risotto Rice, Water, Red Onion, Butternut Squash, Parsnip, Swede, Chestnut Mushrooms, Olive Oil, Mascarpone (MILK), Cheese (MILK), Onion, HAZELNUTS, Single Cream (MILK), Salt, Rapeseed Oil, Red Wine Vinegar, Low Fat Cream Cheese (MILK, Starch, Thickener: Locust Bean), Tamari Soy Sauce (SOYA), Black Pepper, Garlic, Mushroom Stock, Rice Wine Vinegar, Butter (MILK), Cornflour, Porcini Powder, Honey, Tarragon, Parsley, Rosemary
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 494kcal | 21.02g | 36.59g | 39.57g |
Allergens
Milk, Soya, Nuts