Shredded Hoisin Chicken Chow Mein

Shredded Hoisin Chicken Chow Mein

Under 500 kcal

Higher Protein

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Max Protein

Meal Description

Pulled chicken on chow mein noodles with shredded carrot, bean sprout, cabbage, spring onion and steamed pak choi, drizzled with hoisin plum sauce

Nutritional Information

Typical valueper meal
Energy2027 kJ
485 kcal
Fat12 g
of which saturates2.4 g
Carbohydrate46 g
of which sugars20 g
Fibre6.3 g
Protein44 g
Salt3.8 g

Ingredients

chicken breast, Bok Choi, Plum halves, Wheat Noodles (CEREALS CONTAINING GLUTEN, WHEAT), Water, Hispi Cabbage, Carrot, Edamame Spaghetti (SOYA), Light Soy Sauce (SOYA, CEREALS CONTAINING GLUTEN, WHEAT), Dark Soy Sauce (CEREALS CONTAINING GLUTEN, WHEAT, SOYA), Prunes, Sesame Oil (SOYA, SESAME SEEDS), hoisin sauce (SESAME SEEDS, SOYBEANS), Brown sugar, Beansprouts, Rice Wine (CEREALS CONTAINING GLUTEN, WHEAT, SULPHITES), Spring Onion, Rice wine vinegar (SULPHITES), Ginger, Sesame seeds (SESAME SEEDS), Rapeseed Oil, Cornflour, Five Spice

Macros

CaloriesFatCarbsProtein
485 kcal12 g46 g44 g

Allergens

Sesame, Soya, Sulphites, Cereals containing gluten

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