Blackened Cajun Chicken Pasta
UNDER 500 KCAL
CUSTOMERS LOVE
Meal Description
Roasted Cajun-spiced chicken breast served with penne in a creamy Cajun tomato and pepper sauce, finished with grated mature cheddar and a sweet pickled chilli topper.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 638 kJ | 2075 kJ |
| 153 kcal | 496 kcal | |
| Fat | 4.0 g | 13 g |
| of which saturates | 1.2 g | 3.8 g |
| Carbohydrate | 15 g | 50 g |
| of which sugars | 3.4 g | 11 g |
| Fibre | 1.5 g | 5.0 g |
| Protein | 12 g | 40 g |
| Salt | 0.71 g | 2.3 g |
Ingredients
Chicken Breast, Penne Pasta (Durum WHEAT Semolina), Tomato Passata, Onion, Peppers, Chopped Tomatoes, Water, Soft Cheese (MILK, Modified Tapioca Starch, Stabilisers: Locust Bean Gum, Xanthan Gum) Cheddar Cheese (MILK), Blackened Cajun Seasoning (Paprika, Onion, Garlic, Salt, Cumin, Chilli, Thyme, Oregano, Black Pepper, White Pepper), Cream (MILK), Rapeseed Oil, Red Chilli, Red Cooking Wine (SULPHITES), Garlic, Demerara Sugar, Olive Oil, Salt, Caster Sugar, Red Wine Vinegar, Cornflour, Basil, Smoked Paprika, Black Pepper, Colour: Paprika Extract
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 496 kcal | 13 g | 50 g | 40 g |
Allergens
Milk, Sulphites, Wheat, Cereals containing gluten