
Beef Enchilada
Meal Description
Slow-simmered chipotle beef mince with black beans, sweetcorn, peppers and spices, layered with charred peppers & onions, lime and coriander rice, a creamy cheese sauce and grated high-protein cheddar.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 576 kJ | 2218 kJ |
| 138 kcal | 530 kcal | |
| Fat | 5.5 g | 21 g |
| of which saturates | 1.9 g | 7.4 g |
| Carbohydrate | 13 g | 49 g |
| of which sugars | 2.9 g | 11 g |
| Fibre | 1.7 g | 6.7 g |
| Protein | 10 g | 40 g |
| Salt | 1.1 g | 4.2 g |
Ingredients
Beef Mince, Peppers, Water, Semi Skimmed MILK, High Protein Cheese (MILK), Basmati Rice, Sweetcorn, Black Turtle Beans, Chopped Tomatoes, Red Onion, Cheddar Cheese (MILK), Chipotle in Adobo (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion), CELERY, Onion, Carrots, Wine Vinegar, Lime Juice, Cornflour, Olive Oil, Garlic, Beef Stock, Salt, Demerara Sugar, Coriander, Rapeseed Oil, Cumin Seeds, Thyme, Caster Sugar, Black Pepper, Allspice, Nutmeg, Cinnamon
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 530 kcal | 21 g | 49 g | 40 g |
Allergens
Milk, Celery