
Beef Brisket
UNDER 500 KCAL
Meal Description
with Corn Polenta & Cowboy Beans
Nutritional Information
| Typical value | per meal |
|---|---|
| Energy | 2048 kJ |
| 490 kcal | |
| Fat | 17 g |
| of which saturates | 8.3 g |
| Carbohydrate | 43 g |
| of which sugars | 16 g |
| Fibre | 8.3 g |
| Protein | 39 g |
| Salt | 3.1 g |
Ingredients
Beef Brisket, Water, Mixed Beans, Tomatoes, Spinach, Onion Diced, Polenta, White Wine Vinegar (sulphites), Semi Skimmed Milk (milk), Carrot, Cabbage, Yellow Peppers, Red Peppers, Sweetcorn, Buttermilk, Carrot, Tomato Puree, Cheddar Cheese (milk), Parmesan (milk), Date Syrup, Caster Sugar, Ketchup (celery), Cider Vinegar (sulphites), Sea Salt, Brown sugar, Garlic, Rapeseed Oil, Red Wine Vinegar (sulphites), Black Pepper, Red Chilli, Onion powder, Smooth Mustard (mustard), Mustard powder (mustard), Paprika (Smoked), Liquid Smoke (Soya), Chicken Stock, Chipotle in Adobo, Allspice, Dark Soy Sauce (Cereals containing gluten, wheat, Soya), Garlic powder, Mace, Chilli powder, Thyme (Fresh)
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 490 kcal | 17 g | 43 g | 39 g |
Allergens
Celery, Milk, Mustard, Soya, Sulphites, Cereals containing gluten