Basa Bhuna
New
Under 500 kcal
Meal Description
Tender spiced basa fillets in a spicy Bhuna curry sauce, with peas, butternut squash, and rice, all delicately flavoured with cumin.
Nutritional Information
| Typical Values | Per Meal |
|---|---|
| Calories | 495kcal |
| Fat | 14.07g |
| Saturated | 2.12g |
| Carbohydrate | 50.1g |
| Sugar | 9.24g |
| Protein | 41.59g |
| Salt | 1195.94mg |
| Fibre | 7.59g |
Ingredients
Basa Fillets (FISH), Water, Butternut Squash, Basmati Rice, Peas, Red Onion, Chopped Tomatoes (Tomato, Acidity Regulator: Citric Acid), Rapeseed Oil, Ginger, Garlic, Onion, Sea Salt, Lime Juice, Lemon Juice, Herbs and Spices, Mild Powder Powder, Tomato Puree, Red Chilli, Coconut Palm Sugar, Cornflour, Caster Sugar
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 495kcal | 14.07g | 50.1g | 41.59g |
Allergens
Fish