Banana Bread Porridge

Name: Banana Bread Porridge
Prep time: PT3.5M
Total time: PT3.5M
Yield: 1
Ingredients: Semi Skimmed MILK; Banana Puree (Banana, Lemon Juice Concentrate, Antioxidant: Ascorbic Acid); Water; OATS; EGG Yolk; Milk Protein (MILK); Demerara Sugar; Liquid Pectin (Water, Gelling Agent: Pectin, Acidity Regulators: Citric Acid, Potassium Citrate); Chia Seeds; Maple Syrup; Honey; Vanilla Essence; Caster Sugar; Cornflour; Cacao Nibs; Cinnamon; Salt

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Meal Description

Nutritional Information

Typical value	per 100g	per meal
Energy	559 kJ	1402 kJ
	133 kcal	335 kcal
Fat	3.7 g	9.2 g
of which saturates	1.2 g	3.0 g
Carbohydrate	18 g	45 g
of which sugars	12 g	29 g
Fibre	1.8 g	4.5 g
Protein	7.2 g	18 g
Salt	0.12 g	0.30 g

Ingredients

Semi Skimmed MILK, Banana Puree (Banana, Lemon Juice Concentrate, Antioxidant: Ascorbic Acid), Water, OATS, EGG Yolk, Milk Protein (MILK), Demerara Sugar, Liquid Pectin (Water, Gelling Agent: Pectin, Acidity Regulators: Citric Acid, Potassium Citrate), Chia Seeds, Maple Syrup, Honey, Vanilla Essence, Caster Sugar, Cornflour, Cacao Nibs, Cinnamon, Salt

Macros

Calories	Fat	Carbs	Protein
335 kcal	9.2 g	45 g	18 g

Allergens

Milk, Cereals containing gluten, Eggs