Banana Bread Porridge

Name: Banana Bread Porridge
Prep time: PT3.5M
Total time: PT3.5M
Yield: 1
Ingredients: Semi Skimmed MILK; Banana Puree (Banana, Lemon Juice Concentrate, Antioxidant: Ascorbic Acid); Water; OATS; Demerara Sugar; Milk Protein (MILK); Liquid Pectin (Water, Gelling Agent: Pectin, Acidity Regulators: Citric Acid, Potassium Citrate); Chia Seeds; Maple Syrup; Vanilla Essence; Cacao Nibs; Cinnamon; Salt

Meal Description

Nutritional Information

Typical value	per 100g	per meal
Energy	483 kJ	1213 kJ
	116 kcal	290 kcal
Fat	2.5 g	6.3 g
of which saturates	0.9 g	2.2 g
Carbohydrate	17 g	42 g
of which sugars	10 g	26 g
Fibre	1.9 g	4.8 g
Protein	6.4 g	16 g
Salt	0.12 g	0.31 g

Ingredients

Semi Skimmed MILK, Banana Puree (Banana, Lemon Juice Concentrate, Antioxidant: Ascorbic Acid), Water, OATS, Demerara Sugar, Milk Protein (MILK), Liquid Pectin (Water, Gelling Agent: Pectin, Acidity Regulators: Citric Acid, Potassium Citrate), Chia Seeds, Maple Syrup, Vanilla Essence, Cacao Nibs, Cinnamon, Salt

Macros

Calories	Fat	Carbs	Protein
290 kcal	6.3 g	42 g	16 g

Allergens

Milk, Cereals containing gluten