Balsamic Parmesan Chicken Pasta
New
Under 500 kcal
Meal Description
Chicken breast with rigatoni pasta in a rich tomato sauce and balsamic glaze, with roasted red peppers, aubergine, courgette and onion, finished with parmesan-style cheese, herbs and a hint of chilli.
Nutritional Information
| Typical value | per 100g | per meal |
|---|---|---|
| Energy | 540 kJ | 2050 kJ |
| 129 kcal | 490 kcal | |
| Fat | 2.0 g | 7.6 g |
| of which saturates | 0.5 g | 1.7 g |
| Carbohydrate | 16 g | 60 g |
| of which sugars | 4.7 g | 18 g |
| Fibre | 1.4 g | 5.4 g |
| Protein | 11 g | 42 g |
| Salt | 0.68 g | 2.6 g |
Ingredients
Chicken Breast, Tomato Passata, Rigatoni (Durum WHEAT Semolina), Water, Red Peppers, Aubergine, Balsamic Vinegar (Wine Vinegar, Cooked Grape Must (SULPHITES)), Courgette, Red Onion, Honey, CELERY, Onion, Carrot, High Protein Cheese (MILK), Hard Cheese (MILK), Olive Oil, Red Wine Vinegar, Cornflour, Salt, Garlic, Basil, Demerara Sugar, Rosemary, Black Pepper, Crushed Chillies
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 490 kcal | 7.6 g | 60 g | 42 g |
Allergens
Cereals containing gluten, Sulphites, Celery, Milk