Chicken Alfredo Flatlay
11M+ meals sold | 4.5 of 5 | 3.3K reviews
Trustpilot

Thinking Simmer?
Here’s the Upgrade.


Fresher meals, more variety and better value.
Delivered nationwide, ready in minutes.
SEE HOW WE COMPARE
40% Off Your First Box + 20% Off Your Next 4
Risk-Free. No Commitment.

How Prep Kitchen

Compares

A side by side look of how we compare against competitors like Simmer.

Simmer

Trial PriceBased on 6 meals

£4.17

£4.78

Ongoing PriceBased on 6 meals

£6.95

£7.96

TrustpilotRated excellent

4.5

4.3

Protein Regular Portions

~39g

~36g

Protein Large Portions

~60g

~47g

DeliveryFree on every order

Free

£6.99*

Plan Types Tailored macros

4

3

Monthly MealsMin 21/ week over 3 weeks

60+

40+

New Meals OftenMin 2 meals/weekly
In-House PreparationCooked fresh from scratch
App & Macro TrackingEasy management
Real Customer Service5-Star, 7 days/week
Ingredient QualityRed Tractor Chicken
Risk FreeMoney Back Guarantee

Why Customers are Switching from Simmer

Real reviews from people who’ve experienced both, and aren’t going back.

What you waiting for join now…

This company knows how to create excellent meals. I was previously with another food prep company (simmer) and this is completely knocks them out the park.

- Ryan H

Really tasty and convenient. Great for weight loss.

Really tasty and convenient. I would highly recommend. Particularly having tried Simmer which was awful. We are big foodies and were really excited for meal times as the quality and taste is so good.

- Stefan

Top Tier Meals

By far the best prepped meals we have ever had! We’ve enjoyed prep kitchen for months now, having moved to them after trying Simmer meals - I can confirm, PK is heads and shoulders above Simmer when it comes to quality, innovation and flavour.

- Sally A

How it Works

Pick your plans & meals
Define your goal and choose meals from our weekly rotating menu
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
Just heat, eat, & enjoy!
Heat them up, enjoy the delicious flavours, track your macros

Your Week, Sorted

Fresh, macro-balanced meals planned, delivered and ready when you are.
Choose Your Meals
40% Off Your First Box + 20% Off Your Next 4

Choose Your Plan

11M+ meals sold | 4.5 out of 5 | 3.3K reviews
Nutritionally Balanced
High in Protein
Ready in 3 mins
Top Quality, Excellent Taste
No Prep, No Mess, No Waste

Why People Stick With

Prep Kitchen

GOALS
TASTE
TIME
PREP
GOALS
TASTE
PREP

Trusted By The Best

Eddie Hall

World’s Strongest Man 2017 & Official World Record 500KG Deadlift.

Prep Kitchen have been an amazing addition to my transformation since winning the World's Strongest Man. High quality food with no bull****. Macros are written on each meal which helps me plan each meal perfectly. Love it and can't recommend it enough.

FAVOURITE SNACK:

Choose Your Meals
40% Off Your First Box + 20% Off Your Next 4

Quality. Every time.

Every meal is built with care, from ingredients to nutrition, right through to packaging.
Macro Checked MealsRegularly tested to keep nutritional labels accurate.
Thoughtfully Sourced IngredientsSeasonal ingredients where possible, trusted partners always.
High Welfare StandardsRed Tractor chicken and free-range eggs only.
Recyclable PackagingBetter for you, better for the planet.

FAQs

Ready to make healthy

eating effortless?

No shopping. No cooking. Just food that fits your goals.
CLAIM OFFER
40% Off Your First Box + 20% Off Your Next 4
CHOOSE YOUR MEALS