Not all meal prep is created equal.
The chef-prepared meal service that actually delivers on it's promise. Fresher meals, more variety and better value. Delivered nationwide, ready in 3 minutes.
£6.95/meal
CHOOSE MY MEALS
More protein. More variety. Better taste.
Cancel anytime. Free delivery.
Not all meal prep is created equal.
The chef-prepared meal service that actually delivers on it's promise. Fresher meals, more variety and better value. Delivered nationwide, ready in 3 minutes.
£6.95/meal
CHOOSE MY MEALS
More protein. More variety. Better taste.
Cancel anytime. Free delivery.
How Prep Kitchen Compares
A side by side look of how we compare against our closest competitors.
 | Others | |
Trial PriceBased on 6 meals | £4.17 | £4.78 |
Ongoing PriceBased on 6 meals | £6.95 | £7.96 |
TrustpilotRated excellent | 4.5 | 4.3 |
ProteinRegular portions | ~39g | ~36g |
ProteinLarge portions | ~60g | ~47g |
DeliveryFree on every order | Free | £6.99* |
Plan TypesTailored macros | 4 | 3 |
Monthly MealsMin 21/ week over 3 weeks | 60+ | 40+ |
New Meals OftenMin 2 new meals/week |  |  |
In-House PreparationCooked from scratch | | |
App & Macro TrackingEasy management | | |
Real Customer Service5-star, 7 days/week | | |
Ingredient QualityRed Tractor Chicken | | |
Risk FreeMoney back guarantee | | |
*Trial box includes free delivery, Delivery applies to all ongoing orders.
Comparison figures taken from diriect site visits on 27.03.25
Comparison figures taken from diriect site visits on 27.03.25
Why Customers Are Switching From The Competition, Hear It From 160,000+ Others
Nutritionally Balanced Meals
Calorie ControlledEvery meal carefully designed
50g+ ProteinKeeps you fuller for longer
Zero washing upWe cook. You eat.
Zero guessworkPortions and macros done for you
Ready in 3 MinsHeat and enjoy
2+ portions of vegReal food that nourishes you
How it Works
Pick your plans & meals
Define your goal and choose meals from our weekly rotating menu
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
Just heat, eat, & enjoy!
Heat them up, enjoy the delicious flavours, track your macros
Your Week, Sorted
Fresh, macro-balanced meals planned, delivered and ready when you are.
Choose Your Plan
11M+ meals sold | 4.5 out of 5 | 3.3K reviews
Ready in 3 mins
No Prep, No Mess, No Waste
Nutritionally Balanced
High in Protein
Top Quality, Excellent Taste
Why People Love
Prep Kitchen
TIME
TASTE
TIME
GOALS
PREP
TIME
GOALS
PREP
TASTE
Your Prep Kitchen Journey
What consistency looks like when your meals are handled for you.
WEEK 1
After 1 Week
One less decision in your day, meals are ready to go.
WEEK 2
After 2 Weeks
You're building a habit without thinking about it.
WEEK 4
After 8 Weeks
You've stopped starting over on Mondays. This is how you eat now.
Tried & Tested
Here’s what our customers think after getting started with Prep Kitchen…0
Of customers said Prep Kitchen is convenient and helps them save time.
0
Of customers are using Prep Kitchen to help support their nutritional goals.
0
Of customers say that it is taste, variety and quality of meals that keeps them coming back.
0
Of customers told us using Prep Kitchen was much easier than cooking at home.
In a post purchase survey of 1.5K Prep Kitchen Customers
Trusted By The Best
Eddie Hall
World's Strongest Man 2017
Katarina Johnson-Thompson
World Champion
Dan Tai
Crossfit Athlete
Zak Skinner
Paralympian & European Champion
Quality. Every time.
Every meal is built with care, from ingredients to nutrition, right through to packaging.
Macro Checked MealsRegularly tested to keep nutritional labels accurate.
Thoughtfully Sourced IngredientsSeasonal ingredients where possible, trusted partners always.
High Welfare StandardsRed Tractor chicken and free-range eggs only.
Recyclable PackagingBetter for you, better for the planet.
FAQs
Ready to make healthy
eating effortless?
No shopping. No cooking. Just food that fits your goals.
CLAIM OFFER
40% Off Your First Box + 20% Off Your Next 4
