4.5/5 | 3.4K reviews | 11M+ meals sold

Your workday lunches, sorted.


Pick from 20+ meals each week. We deliver Sunday. You heat for 3 mins. No meal deal. No thinking. Just good food.

£6.95/meal

CHOOSE MY MEALS
Cheaper than takeaway. Better than cooking.
Cancel anytime. Free delivery.

Why Busy People Choose

Prep Kitchen

TIME
TASTE
TIME
GOALS
PREP
TIME
GOALS
PREP
TASTE

Nutritionally Balanced Meals

Ready in 3 Mins
Macro Balanced
Better Than a Meal Deal
50g+ Protein
Food That Fills You Up
No cooking

How it Works

Pick your plans & meals
Define your goal and choose meals from our weekly rotating menu
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
Just heat, eat, & enjoy!
Heat them up, enjoy the delicious flavours, track your macros

Your Prep Kitchen Journey

What consistency looks like when your meals are handled for you.
WEEK 1

After 1 Week
One less decision in your day, you've upgraded from the meal deal.

WEEK 2

After 2 Weeks
Your evenings are yours again, Sunday batch cooking is a distant memory.

WEEK 4

After 8 Weeks
No more guesswork, this is just how you eat now.

Tried & Tested

Here’s what our customers think after getting started with Prep Kitchen

0

Of customers said Prep Kitchen is convenient and helps them save time.

0

Of customers are using Prep Kitchen to help support their nutritional goals.

0

Of customers say that it is taste, variety and quality of meals that keeps them coming back.

0

Of customers told us using Prep Kitchen was much easier than cooking at home.

In a post purchase survey of 1.5K Prep Kitchen Customers

Your Week, Sorted

Fresh, macro-balanced meals planned, delivered and ready when you are.

Choose Your Plan

11M+ meals sold | 4.5 out of 5 | 3.3K reviews
Ready in 3 mins
No Prep, No Mess, No Waste
Nutritionally Balanced
High in Protein
Top Quality, Excellent Taste

Join 160,000+ Others Choosing Easier, Healthier Eating

How Prep Kitchen

Compares

Same goals. Better food. More control. Less effort.
Logo
Others
Ready in Under 3 Mins
Fresh, Never Frozen
Macros You Can Trust
Average 50g+ Protein
2+ New Meals Every Week
Chef Crafted for Taste
App + Barcode Tracking
Satisfaction Guarentee
Full Flexibility, Cancel Anytime

Trusted By The Best

Eddie Hall
World's Strongest Man 2017
Katarina Johnson-Thompson
World Champion
Dan Tai
Crossfit Athlete
Zak Skinner
Paralympian & European Champion

Quality. Every time.

Every meal is built with care, from ingredients to nutrition, right through to packaging.
Macro Checked MealsRegularly tested to keep nutritional labels accurate.
Thoughtfully Sourced IngredientsSeasonal ingredients where possible, trusted partners always.
High Welfare StandardsRed Tractor chicken and free-range eggs only.
Recyclable PackagingBetter for you, better for the planet.

FAQs

Ready to make healthy

eating effortless?

No shopping. No cooking. Just food that fits your goals.
CLAIM OFFER
40% Off Your First Box + 20% Off Your Next 4