
4.5/5 | 3.4K reviews | 11M+ meals sold
Pick from 20+ meals each week. We deliver Sunday. You heat for 3 mins. Then you do literally whatever you want.
Weeknights, reclaimed.
Pick from 20+ meals each week. We deliver Sunday. You heat for 3 mins. Then you do literally whatever you want.
£6.95/meal
CHOOSE MY MEALS
Cheaper than takeaway. Better than cooking.
Cancel anytime. Free delivery.
4.5/5 | 3.4K reviews | 11M+ meals sold
Pick from 20+ meals each week. We deliver Sunday. You heat for 3 mins. Then you do literally whatever you want.
Weeknights, reclaimed.
Pick from 20+ meals each week. We deliver Sunday. You heat for 3 mins. Then you do literally whatever you want.
£6.95/meal
CHOOSE MY MEALS
Cheaper than takeaway. Better than cooking.
Cancel anytime. Free delivery.

Why Busy People Choose
Prep Kitchen

TIME

TASTE

TIME

GOALS

PREP

TIME

GOALS

PREP

TASTE
Nutritionally Balanced Meals

Ready in 3 MinsHeat and enjoy
Macro BalancedPrecise nutrition, every time
No cooking requiredDelivered chilled weekly
50g+ ProteinPer meal to fuel your goals
Zero washing upWe cook. You eat.
Your Sundays backZero guesswork
How it Works

Pick your plans & meals
Define your goal and choose meals from our weekly rotating menu

Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision

Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Just heat, eat, & enjoy!
Heat them up, enjoy the delicious flavours, track your macros
Your Prep Kitchen Journey
What consistency looks like when your meals are handled for you.
WEEK 1
After 1 Week
One less decision in your day, meals are ready to go.
WEEK 2
After 2 Weeks
Your evenings are yours again, you didn't realise how much you missed them.
WEEK 4
After 8 Weeks
No more guesswork, just good food on autopilot.

Tried & Tested
Here’s what our customers think after getting started with Prep Kitchen…0

Of customers said Prep Kitchen is convenient and helps them save time.
0

Of customers are using Prep Kitchen to help support their nutritional goals.
0

Of customers say that it is taste, variety and quality of meals that keeps them coming back.
0
Of customers told us using Prep Kitchen was much easier than cooking at home.
In a post purchase survey of 1.5K Prep Kitchen Customers
Your Week, Sorted
Fresh, macro-balanced meals planned, delivered and ready when you are.
Choose Your Plan
11M+ meals sold | 4.5 out of 5 | 3.3K reviews

Ready in 3 mins
No Prep, No Mess, No Waste
Nutritionally Balanced
High in Protein
Top Quality, Excellent Taste
Join 160,000+ Others Choosing Easier, Healthier Eating
How Prep Kitchen
Compares
Same goals. Better food. More control. Less effort.


Others
Ready in Under 3 Mins
Fresh, Never Frozen
Macros You Can Trust
Average 50g+ Protein
2+ New Meals Every Week
Chef Crafted for Taste
App + Barcode Tracking
Satisfaction Guarentee
Full Flexibility, Cancel Anytime
Trusted By The Best

Eddie Hall
World's Strongest Man 2017

Katarina Johnson-Thompson
World Champion

Dan Tai
Crossfit Athlete

Zak Skinner
Paralympian & European Champion
Quality. Every time.
Every meal is built with care, from ingredients to nutrition, right through to packaging.
Macro Checked MealsRegularly tested to keep nutritional labels accurate.
Thoughtfully Sourced IngredientsSeasonal ingredients where possible, trusted partners always.
High Welfare StandardsRed Tractor chicken and free-range eggs only.
Recyclable PackagingBetter for you, better for the planet.

FAQs
Ready to make healthy
eating effortless?
No shopping. No cooking. Just food that fits your goals.
CLAIM OFFER
40% Off Your First Box + 20% Off Your Next 4
