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Paulo Vaa
Paulo Vaa is a writer and podcaster
Articles by Paulo
Jan 4, 2022
Health
16 Easy Exercise and Diet Tips for Cutting Belly Fat
Losing stubborn belly fat can be tricky - find out how to lose fat around your middle with these simple diet and exercise recommendations from a fitness expert
by Paulo Vaa
Nov 6, 2021
Health
Weight Loss vs. Fat Loss
What's the difference between losing weight and losing fat? Our diet experts cover everything you need to know about burning fat while maintaining muscle mass.
by Paulo Vaa
Oct 17, 2021
Health
28 Quick Ways to Cut Calories
Read our expert tips and tricks that show you how you can easily reduce your daily calorie intake without even noticing - simple!
by Paulo Vaa