Joe Truman - Team GB Cyclist

“

Prep Kitchen has been instrumental in helping me achieve my nutrition goals during training blocks because I can very quickly see exactly what I'm putting into my body, whilst cutting out the preparation time.

Joe, who hails from Petersfield in Hampshire and trains at the National Cycling Centre in Manchester, is a sprint track cyclist. He recently won a team sprint silver medal at the 2023 European Championships. He is also a World Championship silver medallist and double Commonwealth Games silver medallist in the team sprint.

Joe Truman

Join Joe Truman & start your journey today

Fat Loss Plan

from £6.25

Lower calories
High protein
Balanced or lower carb option
2+ portions of vegetables

Choose Plan

Muscle Gain Plan

from £7.50

Higher calories
High protein
Balanced or lower carb option
3+ portions of vegetables

Choose Plan

How it works

Step 1

1

Pick your plans & meals

Define your goal and choose meals from our biweekly rotating menu

Step 2

2

Each meal is freshly prepared

Our chefs freshly prepare your dishes with macro precision

Step 3

3

Then couriered to your door

Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Step 4

4

Just heat, eat, & enjoy

Heat them up, enjoy the delicious flavours, track your macros

Step 5

5

Finally hit your goals!

Whether it's fat loss or muscle gain, there's no easier way to hit your body goals