Fred Asquith - Content Creator
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I've been using Prep Kitchen for over a year now and it GENUINELY changed my life. It's made me healthier, way more consistent and saved me so much time. It also helped me train and get down to my leanest I've ever been. I will always be a happy customer at Prep!!! P.S. that hoisin chicken is so tasty it's just silly.
Fred Asquith is known for his hilarious comedy sketches, and has taken the TikTok world by a storm over the past couple of years.
How it works
1
Pick your plans & meals
Define your goal and choose meals from our biweekly
rotating menu
2
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro
precision
3
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the
fridge or freezer
4
Just heat, eat, & enjoy
Heat them up, enjoy the delicious flavours, track your
macros
5
Finally hit your goals!
Whether it's fat loss or muscle gain, there's no easier
way to hit your body goals