Fraer MorrowTeam GB

Fraer Morrow
"

Working with Prep Kitchen has been amazing. I travel quite a lot for work and train while also trying to cut weight for competitions. Having the Prep Kitchen meals to hand has been a lifesaver and easy food for me to track on MyFitnessPal too!

GB Weightlifter. Multiple British and English champ and recounts holder, European U23 gold medalist and Commonwealth Games Medalist.

Fraer`s goal is to make the 2024 Olympic team. 

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Join Fraer Morrow & start your journey today

Fat Loss Plan

from £6.95

  • Lower calories
  • High protein
  • Balanced or lower carb option
  • 2+ portions of vegetables

Choose Plan

Muscle Gain Plan

from £8.25

  • Higher calories
  • High protein
  • Balanced or lower carb option
  • 3+ portions of vegetables

Choose Plan

How it Works

Pick your plans & meals

1

Pick your plans & meals

Define your goal and choose meals from our biweekly rotating menu

Each meal is freshly prepared

2

Each meal is freshly prepared

Our chefs freshly prepare your dishes with macro precision

Then couriered to your door

3

Then couriered to your door

Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Just heat, eat, & enjoy

4

Just heat, eat, & enjoy

Heat them up, enjoy the delicious flavours, track your macros