Emily Steel - Gladiator

Prep Kitchen has made my life as a CrossFit athlete as well as full time student so much easier, not only for the convenience but the meals taste amazing and ensure that I get in the right macros/nutrients to fuel me for my training sessions around my busy schedule!

Emily is an elite CrossFit athlete. She also competes in weightlifting, representing British Weightlifting with the Talent Transfer Cohort. Emily has been competing in CrossFit for four years and hopes to compete at the Commonwealth Games in weightlifting.

Emily is an elite CrossFit athlete. She also competes in weightlifting, representing British Weightlifting with the Talent Transfer Cohort. Emily has been competing in CrossFit for four years and hopes to compete at the Commonwealth Games in weightlifting.

How it works

Step 1

Pick your plan & meals

Define your goal and choose meals from our biweekly rotating menu

Step 2

We cook & Deliver

Our chefs freshly prepare your dishes to restaurant quality with macro precision, then they’re delivered chilled to your door by our courier

Step 3

Enjoy & Succeed

Enjoy delicious healthy food without the effort of cooking to keep you on track. No excuses!

Ready to get started?

100% fresh, chef-cooked healthy meal plans delivered to you nationwide

Choose Your Goal