Emily Steel - Gladiator

AbLrmsRaoSI0_1920x1080

“

Prep Kitchen has made my life as a CrossFit athlete as well as full time student so much easier, not only for the convenience but the meals taste amazing and ensure that I get in the right macros/nutrients to fuel me for my training sessions around my busy schedule!

Emily is an elite CrossFit athlete. She also competes in weightlifting, representing British Weightlifting with the Talent Transfer Cohort. Emily has been competing in CrossFit for four years and hopes to compete at the Commonwealth Games in weightlifting.

Join Emily Steel & start your journey today

Fat Loss Plan

from £6.25

Lower calories
High protein
Balanced or lower carb option
2+ portions of vegetables

Choose Plan

Muscle Gain Plan

from £7.50

Higher calories
High protein
Balanced or lower carb option
3+ portions of vegetables

Choose Plan

How it works

Step 1

1

Pick your plans & meals

Define your goal and choose meals from our biweekly rotating menu

Step 2

2

Each meal is freshly prepared

Our chefs freshly prepare your dishes with macro precision

Step 3

3

Then couriered to your door

Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Step 4

4

Just heat, eat, & enjoy

Heat them up, enjoy the delicious flavours, track your macros

Step 5

5

Finally hit your goals!

Whether it's fat loss or muscle gain, there's no easier way to hit your body goals