Dylan Groat - Content Creator

“

The importance of diet on your mental health is often over looked, that is why I love Prep Kitchen. Not only is their food balanced and convenient, it’s also delicious. I feel happier, stronger and more relaxed since I joined Prep Kitchen.

Dylan has built an engaged following on socials, specifically TikTok. He is an advocate for mental health and dyslexia and talks openly about his own experiences with the hope that doing so will help others that may be struggling. Dylan is also an ex national level rugby player.

Join Dylan Groat & start your journey today

Fat Loss Plan

from £6.25

Lower calories
High protein
Balanced or lower carb option
2+ portions of vegetables

Choose Plan

Muscle Gain Plan

from £7.50

Higher calories
High protein
Balanced or lower carb option
3+ portions of vegetables

Choose Plan

How it works

Step 1

1

Pick your plans & meals

Define your goal and choose meals from our biweekly rotating menu

Step 2

2

Each meal is freshly prepared

Our chefs freshly prepare your dishes with macro precision

Step 3

3

Then couriered to your door

Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Step 4

4

Just heat, eat, & enjoy

Heat them up, enjoy the delicious flavours, track your macros

Step 5

5

Finally hit your goals!

Whether it's fat loss or muscle gain, there's no easier way to hit your body goals