The importance of diet on your mental health is often over looked, that is why I love Prep Kitchen. Not only is their food balanced and convenient, it’s also delicious. I feel happier, stronger and more relaxed since I joined Prep Kitchen.
Dylan has built an engaged following on socials, specifically TikTok. He is an advocate for mental health and dyslexia and talks openly about his own experiences with the hope that doing so will help others that may be struggling. Dylan is also an ex national level rugby player.