Eat Healthy with Prep Kitchen
Eat Healthy,
with Prep Kitchen
Eat your best diet ever, without any prep, cooking or snacking.
Over 5.5 million meals delivered to
70,000+ customers
Nutritionally balanced with always fresh carbs and veg
Avg. 40g portions of protein per meal, ethically farmed in the UK
Bold, tasty, never-bland flavours with tons of variety
Always ready in 3 minutes or less with zero prep, shopping or cooking
How it Works
1
Pick your plans & meals
Define your goal and choose meals from our biweekly rotating menu
2
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision
3
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
4
Just heat, eat, & enjoy
Heat them up, enjoy the delicious flavours, track your macros
What our Customers think of our meal plans
Effortless, nutritious dining for everyone
Satisfy hunger, control cravings and stop snacking with +40g of protein per meal.
Control calories with ample pre-portioned meal sizes - no hitting the fridge between meals.
Calorie tracking’s a breeze with macros pre-uploaded to MyFitnessPal.
Gain bulk with our muscle-building max protein plan.
Loved by nutritionists, trainers and more than 40 elite athletes
Prep Kitchen is loved by people from all walks of life, including the athletic world, where 53+ fitness professionals, trainers and nutritionists eat Prep Kitchen meals as part of their daily nutrition routine.
Why do the pros love Prep Kitchen?
Avg. 40g protein per meal
Double portions of veg
Tasty street food flavours
Large, low-calories portions
Huge rotating menu
Cooked fresh, fresh, fresh
Freezable
Satisfaction guaranteed
Easily cancel anytime
Love your meals or your money back
You'll be delighted with the freshness, flavours quality, and portion size of every meal from us. If not let us know and we'll refund any meal that misses the mark for you straight away.
Choose your mealsGet 50% off your first order
Which plan is right for you?
Fat Loss Plan
from £6.95
- Lower calories
- High protein
- Balanced or lower carb option
- 2+ portions of vegetables
Muscle Gain Plan
from £8.25
- Higher calories
- High protein
- Balanced or lower carb option
- 3+ portions of vegetables
Fully flexible subscription, skip or pause anytime.