
Lemon and Herb Tuscan Chicken
Higher Protein
Meal Description
Lemon and oregano roast chicken on orzo in a creamy sun-dried tomato sauce, with cavolo nero and sun-blushed tomatoes
Nutritional Information
Typical Values | Per Meal |
---|---|
Calories | 508kcal |
Fat | 17.72g |
Saturated | 8.3g |
Carbohydrate | 39.03g |
Sugar | 7.94g |
Protein | 47.86g |
Salt | 1306.2mg |
Fibre | 5.71g |
Ingredients
Chicken, Orzo (Durum Wheat Semolina, Water) (WHEAT), Cavolo Nero, Red Baby Plum Tomato Halves (Slow roast tomatoes 92%, rapeseed oil, salt, garlic, oregano), MILK, Diced Flamed Peppers (Red peppers (50%), Yellow peppers (50%).), Spinach, Vegetarian Italian Hard Cheese, Grated (Pasteurised Cow's Milk (98%), Salt (2%), Microbial Rennet, Starter Culture, Firming Agent) (MILK), Cream (Double Cream) (MILK), Sundried Tomato Paste, Chicken stock (Chicken (37%), potato maltodextrin, chicken stock (chicken bones, water, salt) (15%), yeast extract, salt, chicken fat, sugar, lemon concentrate, onion powder, chicken extract.), White Wine (White Cooking Wine) (SULPHITES), Olive Oil (Extra Virgin Olive Oil), Garlic, Cornflour, Sea Salt (Salt, Sodium Ferrocyanide), Parsley, Lemon Zest, Black Pepper, Oregano, Basil
Macros
Calories | Fat | Carbs | Protein |
---|---|---|---|
508kcal | 17.72g | 39.03g | 47.86g |
Allergens
Milk, Sulphites, Cereals containing gluten, wheat, NOT VEGETARIAN