Lemon and Herb Tuscan Chicken

Lemon and Herb Tuscan Chicken

Higher Protein

Meal Description

Lemon and oregano roast chicken on orzo in a creamy sun-dried tomato sauce, with cavolo nero and sun-blushed tomatoes

Nutritional Information

Typical ValuesPer Meal
Calories508kcal
Fat17.72g
Saturated8.3g
Carbohydrate39.03g
Sugar7.94g
Protein47.86g
Salt1306.2mg
Fibre5.71g

Ingredients

Chicken, Orzo (Durum Wheat Semolina, Water) (WHEAT), Cavolo Nero, Red Baby Plum Tomato Halves (Slow roast tomatoes 92%, rapeseed oil, salt, garlic, oregano), MILK, Diced Flamed Peppers (Red peppers (50%), Yellow peppers (50%).), Spinach, Vegetarian Italian Hard Cheese, Grated (Pasteurised Cow's Milk (98%), Salt (2%), Microbial Rennet, Starter Culture, Firming Agent) (MILK), Cream (Double Cream) (MILK), Sundried Tomato Paste, Chicken stock (Chicken (37%), potato maltodextrin, chicken stock (chicken bones, water, salt) (15%), yeast extract, salt, chicken fat, sugar, lemon concentrate, onion powder, chicken extract.), White Wine (White Cooking Wine) (SULPHITES), Olive Oil (Extra Virgin Olive Oil), Garlic, Cornflour, Sea Salt (Salt, Sodium Ferrocyanide), Parsley, Lemon Zest, Black Pepper, Oregano, Basil

Macros

CaloriesFatCarbsProtein
508kcal17.72g39.03g47.86g

Allergens

Milk, Sulphites, Cereals containing gluten, wheat, NOT VEGETARIAN

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