
Tofu Yakisoba
Vegetarian
Meal Description
Marinated tofu with a crunchy vegetable medley of carrot, cabbage, red pepper, green beans and edamame, served on wheat noodles and topped with a tangy Yakitori sauce. A pot of sesame seed and pickled ginger adds extra taste & texture.
Nutritional Information
Typical Values | Per Meal |
---|---|
Calories | 501kcal |
Fat | 23.93g |
Saturated | 2.69g |
Carbohydrate | 50.48g |
Sugar | 12.95g |
Protein | 24.84g |
Salt | 1541.91mg |
Fibre | 8.06g |
Ingredients
Tofu (SOYA Beans, Water, Nigari), Wheat Noodles (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Salt, Colours: Paprika Extract, Carotenes, Acidity Regulators: Sodium Carbonate, Potassium Carbonate, Citric Acid, Antioxidant: Ascorbic Acid), Green Beans, Edamame (SOYA), Red Pepper, Savoy Cabbage, Water, Garlic, Carrot, Red Cooking Wine (Red Wine, Water, Sugar, Acidity Regulator: Tartaric Acid, Citric Acid, Preservatives: Potassium Sorbate, Sodium MetabiSULPHITE, Natural Flavouring, Colour: Anthocyanin, Grape Tannin, Salt), Rapeseed Oil, Pickled Ginger (Ginger, Water, Salt, Acidity Regulators: E260, E330, Flavour Enhancer: E621, Sweeteners: E951, E954, E955, Colour: E163), Mushroom Stir Fry Sauce (SOYABEAN, Caramel Colour), Light Soy Sauce (WHEAT, SOYA), Honey, Cornflour, Ketchup (CELERY, Contains Sweetener: Steviol Glycosides), White SESAME Seeds, Black SESAME Seeds, Rice Wine Vinegar, Sriracha, Crispy Chilli in Oil (SOYA, Flavour Enhancer: Monosodium Glutamate) , Black Pepper, Mirin (Acidity Regulator: Citric Acid), Dashi (Seaweed Powder, Seaweed Extract, Flavour Enhancer: Monosodium Glutamate), Sea Salt, Garlic Powder, Maple Syrup, SESAME Oil (SOYA), Onion Powder, Ginger, Cumin Seeds, Chilli
Macros
Calories | Fat | Carbs | Protein |
---|---|---|---|
501kcal | 23.93g | 50.48g | 24.84g |
Allergens
Celery, Cereals containing gluten, wheat, Soya, Sulphites, Sesame seeds