Thai Coconut Chicken Curry

Thai Coconut Chicken Curry

Meal Description

A lighter option: grilled Thai chicken with brown rice, courgettes, bamboo shoots, carrots, and sugar snap peas, covered in a fragrant lemongrass curry sauce

Nutritional information

Typical Values Per Meal
Calories 443kcal
Fat 13.26g
Saturated 7.14g
Carbohydrate 41.75g
Sugar 6.51g
Protein 40.56g
Salt 789.33mg
Fibre 4.45g

Ingredients

Chicken Breast, Brown Rice, Courgette, Coconut Milk (Coconut Milk (Coconut Milk Extract and Water), Carrot, Sugar Snaps, Onion, Bamboo Shoots (Bamboo Shoots, Water), Water, Rapeseed Oil (Rapeseed Oil, Dimethylpolysiloxane), Coriander, Coconut Cream, Garlic, Light Muscovado (Cane Sugar), Ground Coriander, Lemongrass, Red Chilli, FISH Sauce (Water, Anchovy (FISH) Extract, Salt, Sugar), Ginger, Mae Ploy Red Paste (Garlic, Dried Red Chilli, Lemongrass, Shallot, Salt, Galangal, Shrimp Paste (Shrimp (CRUSTACEANS), Salt, Makrut Lime Peel, Pepper), Sea Salt (Salt, Sodium Ferrocyanide), Galangal, Makrut Lime Leaves, Chicken Stock (Chicken, Potato Maltodextrin, Chicken Stock (Chicken Bones, Water, Salt), Yeast Extract, Salt, Chicken Fat, Sugar, Lemon Concentrate, Onion Powder, Chicken Extract), Tamarind Concentrate (Tamarind, Water, Preservative: Sodium Benzoate (E211), Light Soy Sauce (Water, SOYBEANS, Salt, WHEAT Flour, Potassium Sorbate), Ground Cumin, Cornflour, Paprika, Turmeric, Ground Cardamom, Ground Cinnamon, Black Pepper, Ground Star Anise, Ground Clove

Macros

Calories Fat Carbs Protein
443kcal 13.26g 41.75g 40.56g

Allergens

Cereals containing gluten, wheat, Crustaceans, Fish, Soya, NOT VEGETARIAN

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