Thai Chilli Basil Chicken

Thai Chilli Basil Chicken

Spicy

Meal Description

Chicken mince fried with basil, chillies and spices on jasmine rice with roasted aubergine, spring onion, and chillies, topped with a fluffy omelette

Nutritional Information

Typical ValuesPer Meal
Calories501kcal
Fat16.74g
Saturated3.17g
Carbohydrate44.29g
Sugar8.76g
Protein42.05g
Salt1366.41mg
Fibre5.02g

Ingredients

Chicken (37%), Aubergine, Water, Jasmine rice (9%), Red Pepper, Spring Onion, spinach, Rapeseed Oil, Sriracha (Water 40.2%, Chilli 26%, Sugar 24.77%, Garlic 6.4%, Modified Corn Starch 2%, Distilled Vinegar (Distilled Vinegar 10%) 0.6%, Xanthan Gum 0.03%) (SULPHITES), Light Soy Sauce (Water, Soybeans (29%), Salt, Wheat Flour, Potassium Sorbate) (GLUTEN, SOYA), Fish Sauce (water, anchovy extract, salt, sugar,) (FISH), Garlic, Chicken stock (Chicken (37%), potato maltodextrin, chicken stock (chicken bones, water, salt) (15%), yeast extract, salt, chicken fat, sugar, lemon concentrate, onion powder, chicken extract.), Lime Juice, Red Chilli (<1%), Onion Stock, Xylitol, Omlette (Free Range EGG(62%), MILK, Rapeseed Oil, Salt, Thickener: Xanthan Gum; White Pepper.) (MILK, EGGS), Sesame Oil (Sesame Seed Oil (60%), Soybean Oil (40%)) (SESAME SEEDS, SOYA), Cornflour, Galangal, Lemon Grass, Sea Salt, Basil (<1%), Sesame seeds (SESAME SEEDS), Chillies (<1%)

Macros

CaloriesFatCarbsProtein
501kcal16.74g44.29g42.05g

Allergens

Cereals containing gluten, wheat, Eggs, Fish, Milk, Sesame seeds, Soya, Sulphites