Spring Shepherd's Pie with Sweet Potato

Spring Shepherd's Pie with Sweet Potato

Meal Description

Lamb mince in a rich gravy topped with sweet potato mash, golden breadcrumbs and melted cheese, served with roasted mint courgettes and peas

Nutritional Information

Typical ValuesPer Meal
Calories522kcal
Fat22.83g
Saturated10.66g
Carbohydrate43.74g
Sugar11.19g
Protein34.72g
Salt1496.92mg
Fibre5.78g

Ingredients

Lamb Mince, Mashed Potato (MILK), Sweet Potato, Courgette, Sugar snaps, Celery (CELERY), Carrots, Red Onion, Peas, Red Wine (Red Cooking Wine, Sugar, Flavour, Salt, Citric Acid, Caramel Colouring, Potassium Sorbate, Dimethyl dicarbonate, Potassium disulphate, Metatartaric Acid, Curdlan Gum) (SULPHITES), Milk (MILK), Tomato Puree, Worcestershire sauce (Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, (FISH) Tamarind Extract, Onions, Garlic, Spices, Flavourings) (FISH, GLUTEN, WHEAT, BARLEY), Garlic, Dark Soy Sauce (Water, Soyabeans, Salt, Sugar, Wheat Flour) (SOYA, GLUTEN, WHEAT), Beef Stock ((yeast extract, beef bones, water, salt, water, onion, tomato, potato, caramel sugar syrup, beef fat, potato maltodextrin, lemon concentrate, dried beef extract)), Grated Mature Cheddar (Pasteurised Full Fat Milk, Water, Vegetable Palm Oil., Modified Corn Starch (E1413), Milk Protein, Potato Starch as Anti-Caking Agent, Salt, Emulsifying Salts (E331, E339), Lactic Acid, Starter Culture, Vegetarian Rennet, Beta Carotene (E160a)) (MILK), Panko Breadcrumbs (WHEAT flour (Calcium Carbonate, Iron, Miacin, Thiamin), Yeast, Vegetable Oil (Sunflower), Sugar, Salt, Acid (E270), Flour Treatment Agent (E300)) (GLUTEN, WHEAT), Onion Stock, Cornflour, Sea Salt, Mint (Fresh), Olive Oil, Lemon Zest, VEGETARIAN Italian Hard Cheese, Grated (Pasteurised Cow’s Milk (98%), Salt (2%), Microbial Rennet, Starter Culture, Firming Agent) (MILK), Black Pepper, Rosemary, Thyme, Mint, Parsley

Macros

CaloriesFatCarbsProtein
522kcal22.83g43.74g34.72g

Allergens

Celery, Cereals containing gluten, barley, Cereals containing gluten, wheat, Fish, Milk, Soya, Sulphites