Slow Braised Beef Shin

Slow Braised Beef Shin

Meal Description

Balanced - with celeriac root mash | Performance - with extra savoy cabbage and bacon instead of mash

Nutritional information

Typical Values Per Meal
Calories 529kcal
Fat 25.2g
Saturated 5.5g
Carbohydrate 32g
Sugar 17.7g
Protein 30g
Salt 624mg
Fibre 11.5g

Ingredients

Savoy Cabbage, Beef Shin, Tomatoes, Carrot, Parsnip, Potatoes, Celeriac, Bacon, Red Wine, Whole Milk, Celery, Red Onion, Rapeseed Oil, Olive Oil, Parsley, Yeast Extract (contains Barley), Salt, Vegetable Juice Concentrate, Vitamins (Thiamin, Riboflavin, Niacin, Vitamin B12 and Folic Acid), Natural Flavouring (contains Celery),

Mushroom, Garlic, Rosemary, Sea Salt, Black Pepper, Nutmeg, Cinnamon, Bay Leaves

Macros

Calories Fat Carbs Protein
529kcal 25.2g 32g 30g

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